services

Coaching that fixes what stalls progress

FitMentor gives you practical fitness coaching, simple nutrition guidance, and accountability that feels personal. Whether you need structure, motivation, or a plan that actually fits your week, this is built to move you forward.

Goal-first plans

Training mapped to fat loss, strength, consistency, or getting back on track.

Built for real schedules

Short, effective sessions and realistic weekly targets you can sustain.

Accountability included

Check-ins, adjustments, and coaching support so you keep momentum.

FitMentor hero

What to expect

Straight coaching, clear communication, no fluff

Founder promise

FitMentor is built for people who want useful coaching, not generic motivation. If something is too aggressive for your schedule, recovery, or confidence level, the plan changes. The goal is progress you can repeat next week.

Realistic plans

Workouts and habits are sized to your current level, equipment, and available time.

Ongoing adjustments

Stalled progress, low energy, missed sessions, or food struggles get coached through instead of ignored.

Services

Support shaped around the problems people actually have

Some clients need a complete reset. Others need a plan they can follow between work, family, and inconsistent motivation. FitMentor meets both with coaching that stays practical.

Personal training guidance

You get a structured workout plan based on your goal, available equipment, and weekly capacity. Sessions are designed to remove guesswork, improve confidence, and make every workout feel intentional.

For beginners

Learn form, build routine, and stop bouncing between random programs.

For returners

Restart without overdoing it after time off, stress, or schedule changes.

Nutrition simplification

Habit-based nutrition coaching for people who want better results without obsessive tracking.

Accountability check-ins

Weekly feedback, progress review, and plan adjustments keep you moving even when life gets messy.

How coaching works

A simple system you can stick to

1

Start with your current reality

Goals, injuries, schedule, confidence level, and equipment all shape the starting point.

2

Follow a focused weekly plan

You get clear sessions, habit targets, and enough structure to stay consistent without overwhelm.

3

Review and adapt

Progress is monitored, struggles are addressed quickly, and the plan evolves as you improve.

Bookable coaching options

Choose a service below or start with a plan package if you want ongoing support.

Pricing

Simple packages for different levels of support

Built to be accessible, clear, and easy to start. A few committed clients each week can keep coaching sustainable while delivering focused attention.

Quick Reset

$25

A one-off coaching session for people who need clarity, a routine refresh, or a plan to restart.

  • 30-minute consult
  • Goal review and recommendations
  • Starter workout direction
Best weekly value

Momentum Plan

$39/week

For clients who want an affordable coaching relationship with structure, accountability, and consistent progress.

  • Custom weekly workout plan
  • Habit-based nutrition guidance
  • Weekly accountability check-in
  • Adjustments when progress stalls

Full Coach Access

$65/week

Higher-touch coaching for clients who want more frequent guidance, feedback, and accountability.

  • Everything in Momentum Plan
  • Extra midweek support
  • Deeper progress review
  • Priority plan updates

Ready when you are

Get coaching that feels personal from week one

If you want less confusion, better consistency, and a coach who helps solve problems instead of just assigning workouts, FitMentor is a strong place to start.